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शाश्वत ज्ञान 109 — MySai.Org
आहार, मनोरंजन, काम, झोप आणि जागरण यांत संयम राखणाऱ्याचा हा [ध्यानाचा] योग [सर्व] दुःख नष्ट करतो.
Automatic translation from English.
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For the one who is moderate in eating, recreation, working, sleeping, and waking, this yoga [of meditation] destroys [all] sorrow.
Bhagvad Gita
