ॐ साईं रामA little faith. A little patience.
ಆಹಾರ, ಮನರಂಜನೆ, ಕೆಲಸ, ನಿದ್ರೆ ಮತ್ತು ಎಚ್ಚರಗಳಲ್ಲಿ ಮಿತವಾಗಿರುವವನಿಗೆ ಈ [ಧ್ಯಾನ]ಯೋಗವು [ಎಲ್ಲಾ] ದುಃಖವನ್ನು ನಾಶಮಾಡುತ್ತದೆ.

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For the one who is moderate in eating, recreation, working, sleeping, and waking, this yoga [of meditation] destroys [all] sorrow.

Bhagvad Gita

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